Tips and Techniques

Werewolf here. I still haven't been out. If you aren't frequently feeling
the much-talked-about vibration stage, then try this chakra exercise before
bed.

Imagine yourself holding seven balloons on strings. The balloons are
red, orange, yellow, green, blue, indigo, and violet. Take each one at a
time, notice the color, say it silently to yourself, then let it go.
Watch it go up into the sky.

I don't know why, but since I started this exercise I feel the vibration
more often. Baby steps. We will get there.
-Werewolf

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